image via

Endorphins might just be my favorite drug. I was reminded of their potency when, last week, I went to my first ever spin class at our local YMCA and felt better than I had in months for days afterward. So good, in fact, that I went to a different class at the gym the following day. I can still feel a tingle in my shoulders, and there is almost nothing as comforting to me as feeling that my body has been used with purpose.

I’m not sure why I go through periods where I’m not as active as others, but it’s never a good thing for me to stay still for too long. I tend to go a bit, well, crazy. How good I feel is directly proportionate to how much I move my body, and it is with that in mind that I chose “get my butt back to dance class” as one of my goals for this year.

My instinct, naturally, is to take ballet. I’m most comfortable – and also uncomfortable? I know, but that’s ballet for you! – at the barre, where each and every class begins with pliés. In my entire life, I have taken exactly two hip hop classes. It’s a style far from where I’m comfortable, and requires from me a different kind of flexibility.

So, with that in mind, I did that thing, the one where you go and do something that scares you, and I registered for hip hop classes, which begin this evening.

Between my broken foot and my unexpected and rather invasive surgery, there is a lot I’m still not quite able to do. I’m not even entirely sure hip hop is the answer, but I do know that just having dance class to look forward to has been good for me. Imagine what actually dancing might do!

I’m nervous, sure, but I’m also excited to try something new, something I’ve been afraid to try for a long time. A hip hop class is nothing compared to what I went through twenty-six Mondays ago, is how I like to look at it, and hey. I might just be the next ballerina turned b-girl, you never know.